Showing posts with label Lifestyle. Show all posts
Showing posts with label Lifestyle. Show all posts

Saturday, September 25, 2010

Some of the best one-liners

Found some great funny one-liners:

1. Do not argue with an idiot. He will drag you down to his level and beat you with experience.

2. Sex is not the answer. Sex is the question. "Yes" is the answer.

3. Men have two emotions: Hungry and Horny. If you see him without an erection, make him a sandwich.

4. Having sex is like playing bridge. If you don't have a good partner, you'd better have a good hand.

5. Knowledge is knowing a tomato is a fruit; Wisdom is not putting it in a fruit salad.

6. Going to church doesn't make you a Christian any more than standing in a garage makes you a car.

7. There's two types of people in this world, one who can count, and one who can't.

8. The early bird might get the worm, but the second mouse gets the cheese.

Monday, August 23, 2010

Atkins diet - Day 5

Mood: i still feel sleepy, maybe sleepier, last night i just pretty much past out on bed. Today was the first time i had black coffee since the diet, yes it worked for the first few hours, after that i just felt sooo sleepy and tired. Driving back i was sleeepy as well, was listening to some Tony Robbins audio tapes while im driving to keep me motivated in this diet or anything in life.

Today's food:

Breakfast: 3 eggs, 1 sausage, 2 pieces of spam

Brunch: 2 1/4 chicken with tomatoes and cucumbers

Lunch: 2 1/4 chicken with tomatoes and cucumbers

Snack: 1 chicken whole leg

Dinner: 1 chicken pattie with mozarella, 2 eggs, 1/2 cucumbers

Atkins diet - Day 4

(this is for yesterday)

Mood:
I feel sleepy and dizzy for some reason, i was ok yesterday, but dont know why so sleepy.


Today's food:


Breakfast: 3 eggs with mozarella, 1/2 cup cucumbers

Lunch: 4 pieces of chic thighs and drumstick, 1/2 tomato, 1 cup cabbage

Snack: 1 slice pork sandwich meat

Dinner: 3 piece of chic thighs and drumstick, 1/2 tomato, 1/2 cucumber

Saturday, August 21, 2010

Atkins diet - Day 3

Mood: I feel better today, i still feel abit dozzy and blur, but if i think about it, im always blur and dozzy, from staring at the screen too much and i dont usually take alot of sugar, so my sugar could be quite low. I love the amount of meats i can eat though, but sometimes its just too fatty, i dont even mind eating vegetables raw, with the amount of fatness i have to eat, and i can only eat a limit of vegs.

Today's food:

Breakfast: 3 eggs, 1/2 mushrooms with mozarella cheese

Lunch + Dinner : 5 medium size buffalo patties with mozarella cheese, 1/2 cup mushroom, 1/2 cup cucumbers, 1 cup cabbage

Supper: 4 eggs with mozarella, 2 pork sandwich ham, 1/2 a tomato

Atkins diet - Day 2 + Missing Emma :(

Diet Mood: I still feel tired, whats weird is, when i woke up i feel fine, then later the day after my breakfast i feel sleepy and dizzy, as the day go by, i feel more sleepy and dizzy. By the time i got home i was hungry for dinner, and after the food i became dizzy again lol. What's weird is the workout make me feel stronger, temporarily.

Today's Food:


Breakfast: 2 piece chicken drumstick, 2 eggs, cucumbers

Lunch: (continue from breakfast) 4 piece chicken drumstick, 2 eggs, cucumber

Snack: 1 piece friend chicken drumstick

Dinner: 2 eggs, 3 beef patties with mozarella cheese + mushrooms + cabbage

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Emma is such a good girl, she so responsible, and she has such a good heart. She has the cutest voice and the cutest expressions i've ever seen. Yes, she likes to mess with me and with other people, but she's just spreading the love in bully form. I heart you.

You happy now Emma?

Thursday, August 19, 2010

Atkins diet - Day 1

Im starting my "all protein and fat" diet, i already feel dizzy lol, maybe im just anxious, like i cant sit still. I decided to write like a Atkins diet journal of sort, like about what i ate and how i feel, also i have to take a picture of me self today to see progress when im done with this 2 weeks of ketosis.

Im doing this diet to get myself toned up, to burn the fat thats on my belly and my thighs, while maintaining my muscle. I needed a change in my diet to help me achieve my fitness look, been delaying this for so long, so i have to do this

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Today's food:

Breakfast: one scoop protein shake(could be bad idea to do that),
3 eggs, 1 piece of spam

Lunch: 3 piece chicken thigh

Snack: 2 piece chicken thigh

Dinner: 3 piece chicken thigh

Snack: 2 piece chicken wings with cheese, and little cucumbers

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mood: i was walking around the grocery super dozzy like a zombie, and i was feeling pretty stressed out there, just wanted to get out of there ASAP. Whats weird is i feel the urge to workout, i couldnt sit still, i was rubbing my hands together, when i sit down i was leaning on stuff, constantly tapping my feet like an impatient person

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I was suppose to post this last night, but came back late from grocery shopping and was cooking todays meal, after that im just so exhausted,

Saturday, July 24, 2010

Acceptance of Rhythm and Hues + Starcraft 2 epicness

Im in PapaRich right now, waiting for my girlfriend's last art class before she goes to India for Rhythm and Hues BG prep apprenticeship program(yup my gf is going to RnH too.)

So i've finally gotten my offer letter for Rhythm and Hues's Animation Apprenticeship program for , after much delay. im gonna start in middle September, it's a 3 months program and if i do well i'll be in their RnH team, im sooooooo excited! be working and learning from the best who worked on so many awesome movies. I be working at TOA till end of august and also currently doing some freelance.

At the mean time here is the new awesome Starcraft 2 trailer by the bigboys of hardcore games, Blizzard!

Monday, May 17, 2010

My laptop is here! ASUS

I’ve finally received my laptop after waiting for almost a month, i actually got this few days ago. Cost me about RM3k, it’s pretty cheap considering its pretty much same price as Acer but alot more stable and solid. I gotta tell you this model is ridiculously hard to find, it’s always out of stock. If i were to get Toshiba or Sony i would have to spend about 1k+ more with the same specs.

This is a so called NEW model, its similar to the A52jr exc

ept that the graphic card is lower, that’s it, and the price is slightly lower, just very slight. So im actually typing this blog using Windows Live Writer on me laptop, and it also has bluetooth so i took a pic using my phone and bluetooth it over, what a way to test it out.

Image238

Messy background, at my work place.

Wednesday, March 3, 2010

How to be Good at Everything

I always wanted to be good at everything, still on that journey...well not everything, but as much things as i possibly can. I found an article about this. Enjoy

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You probably know someone or know of someone who is great at their job, excels in athletics, intelligent, and can even play an instrument. Or maybe they are very artistic, social, good with numbers, and able to learn a new skill or task with seemingly no effort. Who are these well rounded gifted people and how did they get that way? A better question may be, is it possible to become more like them?

What it means to be good at everything

There are individuals in the world who seem to have a bottomless well of skills and gifts that allows them to achieve in almost any endeavor they participate in. They are sometimes called overachievers because they seem to almost always perform at an above average level in everything they do. Most overachievers have been overachieving since a young age and over time have just strengthened the traits necessary to achieve in almost anything. Does this mean that a person who has not been overachieving for a lifetime is doomed for mediocrity? Absolutely not! What enables overachievers to do so well is the habits and thought processes that they have developed.

In order for you to begin to become multi-talented and skilled, you must understand the mindset of those who are overachievers. Alexandra Robbins wrote a book entitled The Overachievers: The Secret Lives of Driven Kids where she lays out the negative aspects of high school students whose lives are driven by perfect GPAs and the pressures of students today. Although the book is well written, it represents a very small number of students in American society. The truth is that overachieving students and adults are rare. If they were common, they would not be called overachievers.

You may be good at your job and good with numbers, but now you want to increase your athletic and artistic ability. Or perhaps you are good at sports but now you want to increase your intellect. You may even be good at dealing with people but when it comes to computers or electronics you have no clue where to start. Well, there is a way to get you closer to becoming more well rounded.



Overachievers

Most overachievers posses nearly the same characteristics and habits. These traits are applied in almost every challenge, task, or activity they take part in. So the key is to gain a mindset that enables you to consistently perform at an above average level in almost all activity.

Looking at some of the great overachievers through the ages, most have had a heavy dose of the following characteristics.

Knowing you can be good- Being sure of your ability and aware of your capabilities is an invaluable skill. To begin to be good at everything you must begin to be confident in your ability to be above average in the things you are skilled at. You must even be confident in your ability to do well in things you’ve never even tried.


Persistence-An underrated attribute, persistence can make a mountain of difference. One rule of sales is that you have to hear a customer say “no” three times before the customer may actually mean “no”. Those who overachieve understand that how good you are at something you try for the first time is not a measure of how good you could be the fifth time.

Foresight-Making good observations on the activities that are going on around you and then gauging the right moves to make are common characteristics of overachievers. Some of the world’s greatest athletes understand this skill also. This is why it sometimes seems that they make the perfect move, play, kick, or pitch at the perfect time.

Knowledge-Learning all about the activity or skill that you want to be good in is crucial. Having all the knowledge and understanding that is needed to carry out your task can be an enormous advantage.

The Desire to Be Good

One attribute found in most overachievers is the desire they have to do well. Nobody wants to fail but the level of desire you may have to do well can help elevate how well you perform. Along with persistence, desire can sometimes outperform talent. That desire usually elevates the effort you may put into the activity that you are doing.

When you see a singer, dancer, athlete, or even an artist, it is easy to assume that they are succeeding with little effort. The great ones make it look easy. But this is almost never the case. I recently visited a museum that was displaying the works of Norman Rockwell. He became legendary for capturing the realness of American life in the early and mid 20th century.

The most intriguing part of the exhibit for me was where they displayed the different drafts of the masterpieces. I was amazed by how often he would change the facial expressions of the characters, readjust the positioning of objects, and alter points of view. This showed that along with his talent for painting, he also applied much effort into his work.

Start Being Good

You’ve learned that overachievers and well rounded individuals have a mindset and a set of habits that enable them to do what the average person wishes they could. So how do you stop wishing and begin to be good at everything. Here are some ways you can instantly elevate how you perform in everything that you try.



Focus-Concentrating on the task at hand is crucial especially if you are trying something for the first time. Being able to drown out external distractions as well as internal ones, allows you to center your attention at what you are doing thus making it easier to concentrate.

Self control-Once you are focus, you are able to control your mind and body so that you can apply all your efforts to what you are doing. Learn to control nervous reactions and any thoughts of doubt that may arise.

Ask and learn-Find out what your strengths and weaknesses are from someone who knows how to do what it is you are trying to do.

Be willing to fail-Give it your all but understand that you might not succeed at first. Failing is a part of the learning process and it is when you fail that you have the opportunity to learn the most.

Try it all-Never be afraid of a new experience and learn from everything you try. Remember, you are building habits and a mindset. A new experience can sometimes give you insight that you can use when you attempt to be good at something else that you may try.

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Origin of the article can be found here

Thursday, February 11, 2010

Emma in 20 seconds.


Likes paiting nails
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Hates Mushiness
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Helps with dishes
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Needs coffee to be woken up
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Gets sick of certain food after few repetitions, aka Picky
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Cold and Nice
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Phobia of fishes
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Likes to bully
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Likes sweet stuff
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Likes guinea pigs
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And totally in LOVE with this dude with the cup
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Emma
I sort of heart you.