Monday, August 23, 2010

Atkins diet - Day 5

Mood: i still feel sleepy, maybe sleepier, last night i just pretty much past out on bed. Today was the first time i had black coffee since the diet, yes it worked for the first few hours, after that i just felt sooo sleepy and tired. Driving back i was sleeepy as well, was listening to some Tony Robbins audio tapes while im driving to keep me motivated in this diet or anything in life.

Today's food:

Breakfast: 3 eggs, 1 sausage, 2 pieces of spam

Brunch: 2 1/4 chicken with tomatoes and cucumbers

Lunch: 2 1/4 chicken with tomatoes and cucumbers

Snack: 1 chicken whole leg

Dinner: 1 chicken pattie with mozarella, 2 eggs, 1/2 cucumbers